Personal Growth

Hypnotherapy and self-hypnosis can open a whole new world of self-mastery and personal power. Learn how to manage your thoughts and to choose your emotional responses to life’s challenges. 

  • Motivation 

  • Work/life balance

  • Life planning/setting and reaching life goals, including career

  • Aligning with purpose and values

  • Learn self-hypnosis 

  • Personal insight, self-awareness, self-knowledge 

  • Meditation training/assistance 

  • Studying efficacy 

 
 

Emotional/Behavioral Wellbeing

With hypnotherapy, you can often achieve your emotional goals within one or two sessions. 

Don’t like psychopharmaceuticals? Hypnotherapy is a highly-effective drug-free approach to resolving the psycho-emotional issues being marketed to by the pharmaceutical industry, such as anxiety, depression, and insomnia — and with no side effects! 

Hypnotherapy allows you to access the deeper wisdom of your subconscious mind and to resolve emotional issues at their core. Through time travel in the mind into your past and reframing “negative” events into neutral or positive learning experiences, relief can be quickly brought to a lifetime of suffering. 

 

Medical conditions

Examples of symptoms that can be positively altered by using medical hypnosis include:​

  • Fibromyalgia

  • Migraines

  • Gastrointestinal disorders

  • Pain management

  • Preparation for dental and medical procedures

© 2020 by Spring Haughton LLC + Hope Springs Coaching